Magnesium Glycinate

The nighttime half of the Rytma system.

The form of magnesium decides whether your body can use it. Oxide, the cheapest and most common form on a drugstore shelf, mostly passes through you. Citrate has a different well known effect. Glycinate is the form used when the goal is relaxation and sleep, and it's the reason a bottle of magnesium either does something or doesn't.

275mg of elemental magnesium from 2,500mg of magnesium glycinate. Taken in the evening, after the ashwagandha has done its work on the day.

90 capsules, 30 day supply.

Ingredients: Magnesium (from 2,500mg Magnesium Glycinate) 275mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.